Great Lent is the longest and most solemn fast of the Orthodox year: forty days of repentance, prayer, and self-denial that prepare the faithful for Holy Week and Pascha. It is not a season of gloom but of clarification, a stripping-away of what distracts, so that the heart can be turned again toward God and the Resurrection can be met with a readied soul.
The fast has three strands the Fathers always keep together: prayer, fasting, and almsgiving. To eat more simply while praying more and giving more is the whole shape of it; fasting from food without fasting from anger and greed, St John Chrysostom warns, profits nothing. The services grow longer and more penitential, the great Canon of St Andrew is read, and the Church sings, again and again, the prayer of St Ephrem.
Holy Week is kept more strictly still, and the Orthros calendar marks every day of Holy Week as a strict fast. The Typikon itself allows one meal with wine and oil on Great Thursday, the day of the Mystical Supper, and many parishes keep it so. On Great Friday those who are able keep a total fast, and others take a little bread and water after Vespers. On Holy Saturday a little wine is taken after the Liturgy of St Basil, but no oil. Then the fast opens into Pascha.
The dates of Great Lent move with Pascha, beginning on Clean Monday, 48 days before the feast. As with every fast, the measure is not a law to be gripped but a gift to be received: the exact keeping of it is set with one's priest, according to one's strength and state of life.
