The first of the pre-Lenten weeks is entirely fast-free, even on Wednesday and Friday. It is deliberately so: having just heard the parable of the Publican and the Pharisee, who boasted that he fasted twice a week, the Church suspends fasting to teach that fasting without humility is worse than useless, and that the tax-collector's lowly 'God, be merciful to me a sinner' is the true beginning of the Fast. Enter this week in humility, preparing for the Lenten struggle under the care of your parish priest.
The Week after the Publican and the Pharisee
A fast-free week
The measure is yours to receive, ask your priest.